An Acne Natural Treatment - Oatmeal
Oatmeal works as an acne natural treatment in a couple of ways. First of all oatmeal is an astringent which helps to draw out the oil and impurities from the pores. Acne is caused by an excess of sebum being secreted resulting in clogged pores which become infected and result in acne breakouts.
Secondly, oatmeal works as an excellent exfoliant which is a wonderful way of scrubbing away those dead skin cells to allow the excess oil to be cleared away more easily.
How to Use Oatmeal As An Acne Natural Treatment
There are two ways in which you can use oatmeal as an acne natural treatment. You can use the rolled oats and mill them into a fine powder which is then known as colloidal oatmeal. You can use a coffee mill or grinder to help with this. Dissolve a little of this oatmeal powder in lukewarm water to make a facial scrub.
Apply the oatmeal scrub all over the face and massage gently using the fingers for a few minutes before rinsing off with warm water.
The other way to use oatmeal as an acne natural treatment is to cook the oatmeal as directed on the packet and then leave it to cool to the point where it is lukewarm. This will form a thick paste-like substance which you can apply as a facial mask. Leave this to dry until it becomes slightly crusty on the surface. Carefully peel away the excess and then gently wash off the remainder with warm water.
Oatmeal is a great remedy for acne for those people with sensitive skin because it is not so harsh that it will aggravate your skin. You can also combine the basic oatmeal recipes in this article with other ingredients to expand your skin care remedy even further.
You can safely use this oatmeal acne natural treatment up to twice a day without any side effects but it may not be enough on its own to completely cure your acne, especially if your case of acne is particularly severe.
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An Acne Natural Treatment - Olive Leaf Extract
Olive leaf extract is a substance made from the olive leaf and is used as a remedy for many skin conditions and can be used as an acne natural treatment.
Olives have often been used heavily in mediterranean diets where the people have lovely glowing skin. The olive leaves also are known to have healing properties and in many cultures they have been used to combat all sorts of afflictions such as infections, fevers and coughs. Olive leaves by themselves are not that easy to come by so they are usually used in the form of olive leaf tea or olive leaf extract.
Why is Olive Leaf Extract an Acne Natural Treatment?
The primary element that makes olive leaf extract useful as an acne natural treatment is its antioxidant properties. In addition, unlike some other acne treatments, olive leaves and the treatments made from them are very mild which makes it suitable for all skin types, even the most sensitive.
The olive leaf also contains an active ingredient called elenolic acid which has a powerful anti-bacterial effect on your system. This can help to get rid of toxins in the system that cause acne. One such form of these toxins are called Mycrotoxins. These are a fungus and it is the job of your liver to excrete them but if your body is producing an excess, the liver falls behind leading to an overproduction. Olive leaf extract can help to kill off this fungus and thus becomes a powerful acne natural treatment.
How to Use Olive Leaf Extract as an Acne Natural Treatment
Olive leaf products come in many forms. There is olive leaf tea, olive leaf tablets and there is even a liquid form of the extract which is dropped on the tongue. The various different forms come in many different concentrations so it is best to take the amount recommended on the product itself as it will vary greatly.
Whilst side effects from olive leaf extract are rare, there are some people who have experienced headaches and nausea from taking olive leaf supplements. If you think you are having an adverse reaction from the supplements then consult your doctor.
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